Fitness Center

The Fitness Center houses a variety of free weight equipment, selectorized equipment and cardiovascular machines. We are dedicated to providing a quality environment for the FSC community to exercise in.  Whatever you're looking for, it's likely you can find it here!

You are able to watch your favorite shows on one of three 40" flat screen televisions.

If there is a station you'd like to watch, ask the attendant for assistance. If you'd like to listen to television audio, we've installed FM transmitters for each unit. All you need to do is bring in a personal FM radio and tune into your TV of choice.

You are also able to listen to your favorite music without commercial interruption. We installed Sirius-XM satellite radio to help you get through the end of those tough workouts. As with the TVs, simply ask the attendant if you'd like to request a change in music selection. We will do our best to accommodate the majority of users.

Cardio equipment includes: treadmills, ellipticals, Arc Trainers, recumbent bikes and upright spin bikes

Circuit equipment includes: cable cross-over, chest press, row rear/delt, pectoral fly, shoulder press, biceps curl, triceps press, torso rotation, abdominal, back extension, hip abduction, hip adduction, seated leg press, leg curl and leg extension.